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    <title><![CDATA[Ara Balears in English - Food]]></title>
    <link><![CDATA[https://en.arabalears.cat/food/]]></link>
    <description><![CDATA[Ara Balears in English - Food]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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    <item>
      <title><![CDATA[Seven almuds do not make a barcella]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/seven-almuds-do-not-make-barcella_1_5760298.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c0d8ac83-56f9-48e9-8ff8-af31be37005e_16-9-aspect-ratio_default_0.jpg" /></p><p>Bread, a staple food for humanity, seems to have originated by chance. It is said that the first inhabitants collected wild cereals and then used the grain by crushing it between two stones to make porridge. It is believed that one day, someone forgot some of this porridge near the fire, or perhaps poured it intentionally onto a hot stone. The result was a dry, flat, and crispy paste, the first unleavened bread (without yeast) in history. Bread as we know it today, fluffy, with crumb and volume, was born in ancient Egypt. Chance again played in its favor when some forgotten shepherd captured some of the yeast fungi that live suspended in the air. That dough swelled and when they found it, they decided to bake it. The result was truly a miracle: a soft, tasty, and much easier to digest bread.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/seven-almuds-do-not-make-barcella_1_5760298.html]]></guid>
      <pubDate><![CDATA[Sat, 06 Jun 2026 11:14:39 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c0d8ac83-56f9-48e9-8ff8-af31be37005e_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A round and soft roll very simple to make.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c0d8ac83-56f9-48e9-8ff8-af31be37005e_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare little pomegranates at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Simple pots]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/simple-pots_1_5753035.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/76c3ae7d-e78f-4f2b-a3e6-1ad0069d68c8_16-9-aspect-ratio_default_0.jpg" /></p><p>An enormous casserole dish presided over the center. We sat around it. Someone cut bread with a small knife and ate directly from the dish with the help of a slice. The others repeated the gesture and took our share without haste. Then the old man said that when he was little, everyone would pounce like a ferret when the plate touched the table. There was hunger. He and his brothers learned to eat quickly and since then he had an instinct, a jolt that twisted his throat and stomach when lunchtime arrived. It was necessary to feed, to calm the groans that echoed in the belly. In his memory lived the smells of his mother's dishes, the taste of dishes he would never taste again and that he still felt. Cuisine made of nothing that configured a world, a handful, a pinch, a trickle.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/simple-pots_1_5753035.html]]></guid>
      <pubDate><![CDATA[Sat, 30 May 2026 10:56:53 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/76c3ae7d-e78f-4f2b-a3e6-1ad0069d68c8_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Version of the Minorcan recipe for potato and onion greixera.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/76c3ae7d-e78f-4f2b-a3e6-1ad0069d68c8_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare potato and onion greixera at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Tickets for benefactors and guests]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/tickets-for-benefactors-and-guests_1_5746250.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/44e9b168-e303-42c4-922b-981be46816eb_16-9-aspect-ratio_default_0.jpg" /></p><p>Doughnuts constitute one of the most widespread types of traditional pastry within the peninsular sphere. This fried dough, generally in the shape of a ring or a closed horseshoe, made with flour, fat, eggs, and some flavorings, refers to a much older origin, to preparations of doughs fried in oil, often sweetened with honey or sugar, already documented in the classical world and which later developed in medieval cuisine.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/tickets-for-benefactors-and-guests_1_5746250.html]]></guid>
      <pubDate><![CDATA[Sat, 23 May 2026 11:38:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/44e9b168-e303-42c4-922b-981be46816eb_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Nun doughnuts.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/44e9b168-e303-42c4-922b-981be46816eb_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare nun's doughnuts at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The 10 best Mexican cuisine restaurants in the Balearic Islands]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/the-10-best-mexican-cuisine-restaurants-in-the-balearic-islands_1_5743231.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/23c313b0-09fc-40fb-88cd-037de2c99384_16-9-aspect-ratio_default_0.png" /></p><p>The Mexican restaurants of the Balearic Islands are gaining ground in high-end state gastronomy. The Casa de México Foundation in Spain and the Mexican Academy of Gastronomy have recognized 10 establishments in the Islands with the Sello Copil seal, an accreditation that highlights establishments that preserve the authenticity of Mexican cuisine and its culinary identity.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/the-10-best-mexican-cuisine-restaurants-in-the-balearic-islands_1_5743231.html]]></guid>
      <pubDate><![CDATA[Wed, 20 May 2026 15:42:46 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/23c313b0-09fc-40fb-88cd-037de2c99384_16-9-aspect-ratio_default_0.png" type="image/jpeg"/>
      <media:title><![CDATA[Tacos, one of the most emblematic dishes of Mexican cuisine]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/23c313b0-09fc-40fb-88cd-037de2c99384_16-9-aspect-ratio_default_0.png"/>
      <subtitle><![CDATA[10 establishments in Mallorca and Ibiza receive the Sello Copil distinction, which recognizes restaurants that best preserve the authenticity of Mexican cuisine in Spain]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Sa Pobla has the best vermouth in the world]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/sa-pobla-has-the-best-vermouth-in-the-world_1_5740889.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b98b34a0-30c5-443e-a995-9b2782729490_16-9-aspect-ratio_default_0.jpg" /></p><p>The Mallorcan brand Miss Vermut has once again been recognized at the World Vermouth Awards. After winning the award for the best vermouth in the world in the semi-sweet category in 2025, this year the company from sa Pobla has obtained the Gold 2026 medal in the same category with its most daring proposal: Miss Vermut Picant. </p>]]></description>
      <dc:creator><![CDATA[Josep Genovard]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/sa-pobla-has-the-best-vermouth-in-the-world_1_5740889.html]]></guid>
      <pubDate><![CDATA[Mon, 18 May 2026 12:53:13 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b98b34a0-30c5-443e-a995-9b2782729490_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Miss Spicy Vermouth, the best in the world]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/b98b34a0-30c5-443e-a995-9b2782729490_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Miss Vermut's most daring proposal obtains the GOLD medal within the Semi-Sweet category and chains two consecutive years with international recognitions]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Cuttlefish with its ink, sobrassada and botifarró]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/cuttlefish-with-its-ink-sobrassada-and-botifarro_1_5731863.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/908a9aea-1b60-499b-800a-2b74726ffe34_16-9-aspect-ratio_default_0.jpg" /></p><p>Ink was a decisive invention in human history because it allowed us to fix and transmit knowledge with ease, permanently and simply. The word 'ink' is a very broad term that includes any pigmented liquid or paste used for writing, drawing, or printing and comes from the Latin tincta, meaning 'dyed'.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/cuttlefish-with-its-ink-sobrassada-and-botifarro_1_5731863.html]]></guid>
      <pubDate><![CDATA[Sat, 09 May 2026 11:29:42 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/908a9aea-1b60-499b-800a-2b74726ffe34_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Squid version with Pitiusan soot made with cuttlefish.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/908a9aea-1b60-499b-800a-2b74726ffe34_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare this traditional recipe from the Balearic Islands at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[First it was the egg]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/first-it-was-the-egg_1_5725092.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg" /></p><p>The imposing mulberry tree offered shade and fruit to the hens when it was the season. There was enough space to roam all day, to peck at small blades of grass that didn't have time to grow, or to put an end to some insect that had had the bad luck to enter. At the back was the old nesting box where the birds went to lay their eggs and the old rabbit hutches that now served to store grain. A metal bed base converted into a door that never closed invited the hens to enter when the sun set. I liked to go looking for the eggs, discovering that offering that the little animals left us inside a box covered with straw. It surprised me that they were so unconcerned, absent of jealousy for that perfect little box that had come out of their bodies.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/first-it-was-the-egg_1_5725092.html]]></guid>
      <pubDate><![CDATA[Sat, 02 May 2026 10:42:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Adaptation of Brother Roger's stuffed egg soup.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare stuffed egg soup at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Ibicencan herbs arrive in Japan]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/ibiza-herbs-arrive-in-japan_1_5723741.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/67add67c-e4d4-49af-947f-27194392c6fd_16-9-aspect-ratio_default_0.jpg" /></p><p>One of the most emblematic products of the Ibizan gastronomic tradition and the Balearic Islands has crossed borders and reached Japan. The Ibizan herbs from the Marí Mayans firm have participated in the Anuga Japan 2026 fair, in Tokyo, where they have aroused the interest of professionals and visitors in one of the most demanding markets in the world.</p>]]></description>
      <dc:creator><![CDATA[Josep Genovard]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/ibiza-herbs-arrive-in-japan_1_5723741.html]]></guid>
      <pubDate><![CDATA[Thu, 30 Apr 2026 13:42:46 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/67add67c-e4d4-49af-947f-27194392c6fd_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Family Marí Mayans stand at the Anuga Japan 2026 fair.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/67add67c-e4d4-49af-947f-27194392c6fd_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Participation in a fair in Tokyo evidences the Japanese market's interest in this traditional liquor made in Ibiza]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Where is the best llonguet in Mallorca made?]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-in-mallorca-made_1_5721295.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" /></p><p>The best llonguet of Mallorca is not eaten in the capital, but in the heart of the Pla region. In fact, it is made in the beautiful center of the island, in Lloret de Vistalegre, and precisely very close to the spot where the marker indicating what - for many people - is the center of Mallorca is located.</p>]]></description>
      <dc:creator><![CDATA[Josep Maria Sastre]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-in-mallorca-made_1_5721295.html]]></guid>
      <pubDate><![CDATA[Tue, 28 Apr 2026 12:25:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Preparation of a longan during the fair]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A bar in Pla surprises and wins the contest with a recipe that fuses Mallorcan tradition and Asian cuisine]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Where is the best llonguet from Mallorca made?]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-of-mallorca-made_1_5721288.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" /></p><p>The best llonguet from Mallorca is not eaten in the capital, but in the heart of the Pla region. In fact, it is made in the center of the island, in Lloret de Vistalegre, and precisely very close to the place where the milestone indicating what - for many people - is the center of Mallorca is located.</p>]]></description>
      <dc:creator><![CDATA[Josep Maria Sastre]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-of-mallorca-made_1_5721288.html]]></guid>
      <pubDate><![CDATA[Tue, 28 Apr 2026 12:19:29 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Preparation of a longan during the fair]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A bar in Pla surprises and wins the contest with a recipe that fuses Mallorcan tradition and Asian cuisine]]></subtitle>
    </item>
    <item>
      <title><![CDATA[In favor of tenderness]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/in-favor-of-tenderness_1_5718654.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg" /></p><p>The acidic smell of vinegar wafted through the kitchen, cutting through the bitterness of the green beans and the aromas of boiled vegetables. I knew that when I sat down at the table, the ordeal would begin. Spring had burst, the pods were flowering and the beans grew tender and crisp, stuffed with small green pearls inside. There was always a small furrow or two of broad beans in the yard, and some days some of these fruits would arrive at our table in a formidable, unavoidable green bean dish.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/in-favor-of-tenderness_1_5718654.html]]></guid>
      <pubDate><![CDATA[Sat, 25 Apr 2026 10:50:45 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Tender broad beans with allioli, a seasonal Russian salad.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare tender broad beans with aioli at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Fine and sweet hair]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/fine-and-sweet-hair_1_5711155.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg" /></p><p>Few plants have accompanied humans throughout history as much as gourds. Present in cultures on every continent, they have been much more than food: they have served as containers, tools, musical instruments, and even life preservers. Currently, we associate them with gastronomic terms, as part of creams, in stews, pickles, and desserts.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/fine-and-sweet-hair_1_5711155.html]]></guid>
      <pubDate><![CDATA[Sat, 18 Apr 2026 11:16:11 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Angel hair jam from Aunt Antonina.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare angel hair jam at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Gutted]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/gutted_1_5704481.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4c81a07f-f400-4447-8ca4-fd03b7f431cb_16-9-aspect-ratio_default_0.jpg" /></p><p>My slaughtered animal hung from a scaffold. It had its belly open, a large empty cavity from which the gold that would be offered fried had been extracted. It seemed that its eyes had followed point by point the entire sequence of its dismemberment and had been horrified by it: the drained blood, the offal, further on the gut that was beginning to be limed to remove all dirt, the clean and lemoned intestines hanging from some reeds. A wild scene, an impossible puzzle to reassemble.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/gutted_1_5704481.html]]></guid>
      <pubDate><![CDATA[Sat, 11 Apr 2026 11:08:59 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4c81a07f-f400-4447-8ca4-fd03b7f431cb_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Heels adapted to make a more updated and palatable cold meat.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4c81a07f-f400-4447-8ca4-fd03b7f431cb_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The empanada: a global history]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/the-panada-global-history_1_5700361.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg" /></p><p>Is the empanada a pie? An empanada? It seems simple, but it isn't. Because when you try to define it, you understand that it's not just a dish: it's a world. On the Mediterranean islands —from the Balearics, with Mallorca and Menorca, to Sardinia— each place seems to know perfectly what an empanada is... until the discussion begins. From Palma to Maó, from Assemini, in southern Sardinia, to Cuglieri, in the province of Oristano, to Oschiri, in Gallura, each community defends theirs as the most authentic. And they are all right.</p>]]></description>
      <dc:creator><![CDATA[Veronica Matta]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/the-panada-global-history_1_5700361.html]]></guid>
      <pubDate><![CDATA[Tue, 07 Apr 2026 14:55:18 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Filling Majorcan pies]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[From the Balearic Islands to Sardinia, a journey through the Mediterranean islands to discover how a recipe becomes a collective symbol during Easter Week]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Containment and ballast]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" /></p><p>The streets awaited the passage in silence while the songs were still heard in the distance in a dull murmur. The procession passed, the mournful songs of the mourners chilled our blood with their sadness. They spoke of death and forgiveness, of promised paradises that fled, winding with the jingle of the chain of a penitent and anonymous Christ. We knew nothing of all that, of the grief, we were children and our paradise was a pocket full of sweets.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></guid>
      <pubDate><![CDATA[Sat, 04 Apr 2026 10:49:38 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Sweetbread and angel hair pies, a little-known but surprising version due to the contrast of its flavors.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare meat and angel hair panades at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The recipe for Easter crespells: easy, homemade and perfect for making with children]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/the-recipe-for-easter-crespells-easy-homemade-and-perfect-for-making-with-children_1_5696870.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f099747f-7639-45f0-862d-88de0074397e_16-9-aspect-ratio_default_0.jpg" /></p><p>Making crespells is one of the most deeply rooted traditions of Holy Week in Mallorca. Beyond the recipe, it is also a shared moment: floured hands, molds of various shapes, and children starting in the kitchen almost as if it were a game.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/the-recipe-for-easter-crespells-easy-homemade-and-perfect-for-making-with-children_1_5696870.html]]></guid>
      <pubDate><![CDATA[Wed, 01 Apr 2026 19:12:09 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f099747f-7639-45f0-862d-88de0074397e_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Crespells of different shapes.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f099747f-7639-45f0-862d-88de0074397e_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A step-by-step guide to prepare the most traditional Easter sweets in Mallorca, with tips so they turn out crispy and good from the first try]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Sweet closings]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/sweet-closings_1_5692587.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg" /></p><p>The kitchen filled with a white light, as if flour had taken the place of light.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/sweet-closings_1_5692587.html]]></guid>
      <pubDate><![CDATA[Sat, 28 Mar 2026 12:02:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pastissets from the version of Àngels Arquimbau.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare small cakes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Ibizan flaó will have its own festival: "The taste of tradition and the richness of our history go hand in hand"]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/ibizan-flao-will-have-its-own-festival-the-taste-of-tradition-and-the-richness-of-our-history-go-hand-in-hand_1_5686909.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/bad7f272-3a14-462c-8250-ddc3bbe5c14c_16-9-aspect-ratio_default_0.jpg" /></p><p>The first World Days of Ibizan Flaó are here. Sant Josep de sa Talaia will host several events and presentations on the weekend of April 10-12 with the aim of promoting and reviving one of the most important traditional dishes of the Pitiusas Islands, at a time when globalization seems to be consuming local traditions and history.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/ibizan-flao-will-have-its-own-festival-the-taste-of-tradition-and-the-richness-of-our-history-go-hand-in-hand_1_5686909.html]]></guid>
      <pubDate><![CDATA[Mon, 23 Mar 2026 07:34:54 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/bad7f272-3a14-462c-8250-ddc3bbe5c14c_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Ibizan flan mixing soft cheese with trash and sheep's cheese.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/bad7f272-3a14-462c-8250-ddc3bbe5c14c_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Sant Josep de sa Talaia will host gastronomic and cultural activities from April 10th to 12th to celebrate this emblematic cake of Pitiusan cuisine]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Laganum', alatria, burballa]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/laganum-alatria-burballa_1_5685373.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg" /></p><p>The porch was small, and the steam from the cooking pot fogged the windows, making the space even more sheltered from the outside world—a little haven for everyday cooking. Inside the pot, a thick, yellowish broth simmered, its aroma heavy and pungent. Chopped parsley awaited its turn on the wooden chopper. Sometimes it was enriched with a snail found among the weeds in the yard, with asparagus from the edges, or a mushroom when it was in season. If I was lucky, it would be rice; if not, noodles or burballes (a type of sausage), and woe betide me, for I would struggle to finish whatever dish they placed before me.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/laganum-alatria-burballa_1_5685373.html]]></guid>
      <pubDate><![CDATA[Sat, 21 Mar 2026 12:16:31 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Burbajas with black pudding and black artichokes, a quick but very tasty spoon dish with seasonal vegetables.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to make burballes with black pudding and black artichokes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Le cuisinier est là']]></title>
      <link><![CDATA[https://en.arabalears.cat/food/le-cuisinier-est_1_5678260.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg" /></p><p>The history of gastronomy cannot be understood without the constant movement of cooks. Long before culinary schools existed, knowledge circulated among those who controlled the kitchen. In the case of royal cooks, it was not surprising that they traveled from one kingdom to another, serving kings, nobles, or high dignitaries. With them traveled not only techniques, but also ingredients, serving styles, and the very essence of a banquet.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/le-cuisinier-est_1_5678260.html]]></guid>
      <pubDate><![CDATA[Sat, 14 Mar 2026 12:41:33 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Interpretation of the guinea fowl or pharaoh published in La cuina de sa Vall.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare roasted pharaoh at home.]]></subtitle>
    </item>
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