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    <title><![CDATA[Ara Balears in English - Sports]]></title>
    <link><![CDATA[https://en.arabalears.cat/sports/]]></link>
    <description><![CDATA[Ara Balears in English - Sports]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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      <title><![CDATA[The Cave's Garden, the powerful marine of the Majorcan Tramuntana]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/the-cave-s-garden-the-powerful-marine-of-the-majorcan-tramuntana_130_5759864.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/7a5f398f-c8a2-4018-8bc3-169f0755bea4_16-9-aspect-ratio_default_0.jpg" /></p><p>“It was a grey and rainy day; in the middle of a scrubland of strawberry trees and myrtles, my men had lost their way and we trod for a long time, before finding the path that leads from the Cave to Valldemossa” (<em>What I know about Miramar</em>, Archduke Ludwig Salvator, 1911). It was the month of September 1867 and the ‘prince, scientist and traveller’, as the scholar Helga Schwendinger defined him, had opted for the sea route to visit this town in the Tramuntana mountain range. He disembarked at the coast of Son Ferrandell, at the coastal spot known as Hort de la Cova d’en Claret. A place that the people of Valldemossa remember, above all, because three centuries earlier, on October 1, 1552, when precisely the Clarets owned what was later known as Son Ferrandell, which at that time also included Son Olesa and Vistamar, a fleet of 400 pirates disembarked there with the intention of sacking the town and capturing people to sell them as slaves or obtain a ransom.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/the-cave-s-garden-the-powerful-marine-of-the-majorcan-tramuntana_130_5759864.html]]></guid>
      <pubDate><![CDATA[Fri, 05 Jun 2026 18:14:12 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/7a5f398f-c8a2-4018-8bc3-169f0755bea4_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[View of the Port del Canonge and the Banyalbufar coast from the White House path.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/7a5f398f-c8a2-4018-8bc3-169f0755bea4_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Coastal walk between Banyalbufar and Valldemossa through a very intense cultural landscape, full of very singular facts and people]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The paths of Pinyella and Minoies, the triumph of humility]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/the-paths-of-pinyella-and-minoies-the-triumph-of-humility_130_5752733.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/99b11187-114d-4dfe-8fbd-8122fa97a6cf_16-9-aspect-ratio_default_0.jpg" /></p><p>From his childhood are the memories of the youth years of P. Rafel Ginard i Bauçà (Sant Joan, 1899-Artà, 1976), a gem of Majorcan literature from the first half of the 20th century, first published in November 2003. Through the work, we get in touch with the daily life of Majorcan rural life in an exquisite way, with an authentic and passionate language. It is not possible to pass through the Sant Joan domains in Pla de Mallorca without evoking the spirit of a soul attached to the rocks of tradition. About 'the Sant Joan landscape', Father Ginard says, “it is the triumph of humility. It is not a showy and magnificent land, but it is fertile. Other places will be a garden, my town is a granary. Land without daring; the hills barely dare to raise their heads, afraid of breaking the rhythm, monotonous and solemn, with arrogant postures. Very smooth hills that, from below, raising your hand, you already reach the summit.”</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/the-paths-of-pinyella-and-minoies-the-triumph-of-humility_130_5752733.html]]></guid>
      <pubDate><![CDATA[Fri, 29 May 2026 19:29:03 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/99b11187-114d-4dfe-8fbd-8122fa97a6cf_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Pas de na Bou is a turning point on the route, between Sant Joan, Sineu and Lloret, with the view of the Tramuntana from the Plain.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/99b11187-114d-4dfe-8fbd-8122fa97a6cf_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Long and quiet stroll through the maestral of Sant Joan, across the most austere and fertile cultural landscape of Pla de Mallorca]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Penya Rocafort, from where all the charms of Sóller are seen]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/penya-rocafort-from-where-all-the-charms-of-soller-are-seen_130_5745854.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/1c768b70-9319-4cb8-9c20-ab3797f4f1eb_16-9-aspect-ratio_default_0.jpg" /></p><p>The hill of Banya is a spur of 598 meters in height of the Teix massif. At the Tramuntana end, we find the Rocafort rock, our objective, a natural viewpoint from which we can contemplate all the charms of the Sóller valley. At its foot, there is a small viewpoint located at one of the stops of the Sóller train, which offers good views over the Sóller valley. All in all, an intense trek through the interior slopes of the Teix massif, via the Metro path and the Pi pass, which allows us to reflect on the description transmitted to us by the Catalan journalist and writer Josep Pla nearly sixty years ago. “The Sóller valley has all the charms that can be desired in this life: tranquility, silence, a mild climate, a warm and sweet air like a feather pillow.” (<em>Les illes</em>. Josep Pla i Casadevall. 1970, Edicions Destino).</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/penya-rocafort-from-where-all-the-charms-of-soller-are-seen_130_5745854.html]]></guid>
      <pubDate><![CDATA[Fri, 22 May 2026 18:48:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/1c768b70-9319-4cb8-9c20-ab3797f4f1eb_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Rocafort rock offers a beautiful and spectacular panoramic view of the Sóller valley and the central massif of the Tramuntana.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/1c768b70-9319-4cb8-9c20-ab3797f4f1eb_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Trek through the inner slopes of the Teix massif through the Metro path and the Pi pass, steeped in history and tradition]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Netflix premieres the trailer for 'Rafa', the documentary series about Rafel Nadal]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/netflix-premieres-the-trailer-for-rafa-the-documentary-series-about-rafel-nadal_1_5742137.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/868effb4-6950-4e38-aa74-d7998e27ad59_16-9-aspect-ratio_default_0.jpg" /></p><p>Netflix will premiere on May 29 <em>Rafa</em>, a documentary series dedicated to the personal and sporting career of Rafel Nadal. The platform published the trailer for the production this Tuesday, a two-and-a-half-minute preview that revisits some of the most defining moments of the Manacorí's career and focuses on his ability to overcome injuries.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/netflix-premieres-the-trailer-for-rafa-the-documentary-series-about-rafel-nadal_1_5742137.html]]></guid>
      <pubDate><![CDATA[Tue, 19 May 2026 16:38:06 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/868effb4-6950-4e38-aa74-d7998e27ad59_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Still from the trailer of the documentary by Rafel Nadal]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/868effb4-6950-4e38-aa74-d7998e27ad59_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The production reviews the trajectory of the Manacor tennis player, from the beginnings in Mallorca to the return to the courts in 2024 before the definitive retirement]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Netflix premieres the trailer for 'Rafa', the documentary series about Rafel Nadal]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/netflix-premieres-the-trailer-for-rafa-the-documentary-series-about-rafel-nadal_1_5742127.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/868effb4-6950-4e38-aa74-d7998e27ad59_16-9-aspect-ratio_default_0.jpg" /></p><p>Netflix will premiere on May 29th <em>Rafa</em>, a documentary series dedicated to the personal and sporting career of Rafael Nadal. The platform published the trailer for the production this Tuesday, a two-and-a-half-minute preview that covers some of the most defining moments of the Manacorí's career and focuses on his ability to overcome injuries.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/netflix-premieres-the-trailer-for-rafa-the-documentary-series-about-rafel-nadal_1_5742127.html]]></guid>
      <pubDate><![CDATA[Tue, 19 May 2026 16:32:40 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/868effb4-6950-4e38-aa74-d7998e27ad59_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Still from the trailer of the documentary by Rafel Nadal]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/868effb4-6950-4e38-aa74-d7998e27ad59_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The production reviews the trajectory of the Manacor tennis player, from his beginnings in Mallorca to his return to the courts in 2024 before his definitive retirement]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Mallorca hosts the first para-karate championship with students from Aspace]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/mallorca-hosts-the-first-karate-championship-with-aspace-students_1_5737231.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/67378e0c-d923-458a-9345-4617a9082cad_16-9-aspect-ratio_default_1058142.jpg" /></p><p>Mallorca will host the 1st Para-Karate Championship on June 4th, an initiative promoted by the Kifudo karate school and Aspace Mallorca that aims to be a starting point for giving more visibility to adapted sports in the Islands. The project was born after two years of joint work between sensei Ian Bauzá and Aspace users.</p>]]></description>
      <dc:creator><![CDATA[Héctor Rubio]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/mallorca-hosts-the-first-karate-championship-with-aspace-students_1_5737231.html]]></guid>
      <pubDate><![CDATA[Thu, 14 May 2026 15:30:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/67378e0c-d923-458a-9345-4617a9082cad_16-9-aspect-ratio_default_1058142.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Poster of the para-karate championship.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/67378e0c-d923-458a-9345-4617a9082cad_16-9-aspect-ratio_default_1058142.jpg"/>
      <subtitle><![CDATA[Fifteen participants will show the work done during two years of training in an adapted kata competition]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Christmas inaugurates the new museum in Manacor: "It's an intimate journey through my life"]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/christmas-inaugurates-the-new-museum-in-manacor-it-is-an-intimate-journey-through-my-life_1_5737043.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/fb8f9632-9ba9-444e-b0f6-1b4badb6ac27_16-9-aspect-ratio_default_0.jpg" /></p><p>Rafel Nadal inaugurated this Thursday his new museum, in Manacor, which under the slogan 'Inside the Legend', offers a journey through his life on and off the court.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/christmas-inaugurates-the-new-museum-in-manacor-it-is-an-intimate-journey-through-my-life_1_5737043.html]]></guid>
      <pubDate><![CDATA[Thu, 14 May 2026 12:40:25 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/fb8f9632-9ba9-444e-b0f6-1b4badb6ac27_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Christmas at his museum.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/fb8f9632-9ba9-444e-b0f6-1b4badb6ac27_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The Manacor tennis player explains that this new museum reflects "in a more intimate way" his career and his life]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Easy excursion in Mallorca: Route through the Lofra valley]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/easy-excursion-in-mallorca-route-through-the-lofra-valley_130_5731526.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/46c13340-f093-4966-b6b6-8736f82a0125_16-9-aspect-ratio_default_0.jpg" /></p><p>On this long and demanding route, we aim for the Puig del Sementer Gran (1,013 m), in the municipality of Escorca, bordering Bunyola and Sóller. A summit that often goes unnoticed, discreet, but which becomes a monumental balcony over the Lofra valley and a natural viewpoint towards the central sector of the Tramuntana mountain range. A pleasure for the senses and a real torment for the legs; nevertheless, the effort is worth it. We start from the Cúber barrier, located near milestone 34 of the Ma-10 road (Pollença-Andratx). Very close by, at the height of the recreational area of the Font del Noguer, the bus of line 354 of Mallorca's interurban public transport stops. On the website <em>tib.org</em> you will find all the information on timetables and availability of all lines.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/easy-excursion-in-mallorca-route-through-the-lofra-valley_130_5731526.html]]></guid>
      <pubDate><![CDATA[Fri, 08 May 2026 17:57:42 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/46c13340-f093-4966-b6b6-8736f82a0125_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The narrow outlet of the waters of the Lofra valley towards the Ravine becomes a strategic point on our hike.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/46c13340-f093-4966-b6b6-8736f82a0125_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Long and demanding route around the Lofra valley through rugged terrain and an intense cultural landscape in the heart of Tramuntana]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The Stove, the most singular midday of the island of Formentera]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/the-stove-the-most-singular-midday-of-the-island-of-formentera_130_5724767.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/77b69ff3-f950-42d6-85af-c7bc20a82155_16-9-aspect-ratio_default_0.jpg" /></p><p>L’Estufador is a coastal area located on the southern slope of La Mola, between El Ram and Punta Roja. The strict toponym, documented as early as 1712, refers to a cove at the foot of the cliff where there is a fishermen's pier, close to the outlet of the Torrent de la Talaia and Punta de les Pesqueretes. There is also the path of L’Estufador, which connects these landing places with the nucleus of El Pilar de La Mola, crossing the territories of the Talaiassa estate. Popular tradition associates the name L’Estufador with peculiar cavities in the rock that, when receiving waves on stormy days, expelled water vertically, creating a spring. These rock formations were removed by fishermen during the first half of the seventies, to prevent them from favoring the accumulation of posidonia. (source: <em>eeif.es</em>)</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/the-stove-the-most-singular-midday-of-the-island-of-formentera_130_5724767.html]]></guid>
      <pubDate><![CDATA[Fri, 01 May 2026 17:37:51 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/77b69ff3-f950-42d6-85af-c7bc20a82155_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The mussel farms are part of the coastal cultural landscape that speaks to us of the human relationship with the sea.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/77b69ff3-f950-42d6-85af-c7bc20a82155_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Itinerary from the Mola plateau through its most fertile plains to a coastline sculpted by the continuous pounding of the sea]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The best photographs and the winners of the 2026 Mountain Photography Awards]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/the-best-photographs-and-the-winners-of-the-2026-mountain-photography-awards_1_5720442.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/9c6371d5-5105-462f-bb55-56408c7c8ffb_16-9-aspect-ratio_default_0.jpg" /></p><p>The 2026 Mountain Photography Awards already have winners. In an event held at La Misericòrdia, the names of the winning authors have been announced in the call launched by the Balearic Federation of Mountaineering and Climbing and the Palma Mountain Film Showcase, with the support of Colonya Caixa Pollença.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/the-best-photographs-and-the-winners-of-the-2026-mountain-photography-awards_1_5720442.html]]></guid>
      <pubDate><![CDATA[Mon, 27 Apr 2026 15:58:04 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/9c6371d5-5105-462f-bb55-56408c7c8ffb_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[One of the images presented in the contest.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/9c6371d5-5105-462f-bb55-56408c7c8ffb_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[La Misericòrdia hosts the exhibition with 39 images selected from 252 submitted photographs and works from around the world and the Islands]]></subtitle>
    </item>
    <item>
      <title><![CDATA[What do nuns and volleyball have to do with each other?]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/what-do-nuns-and-volleyball-have-to-do-with-each-other_1_5712552.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8a8c5144-75de-4cb7-8c37-a113fcfe966c_16-9-aspect-ratio_default_0.jpg" /></p><p>What about the covered pavilion that has been due to be built for years around the Torre dels Enagistes sports area? What are the problems that mean a project so necessary for Manacor's sport still hasn't even had the land bought?</p>]]></description>
      <dc:creator><![CDATA[Sebastià Vanrell]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/what-do-nuns-and-volleyball-have-to-do-with-each-other_1_5712552.html]]></guid>
      <pubDate><![CDATA[Mon, 20 Apr 2026 06:45:31 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8a8c5144-75de-4cb7-8c37-a113fcfe966c_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The facade of the Miquel Àngel Nadal sports center.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8a8c5144-75de-4cb7-8c37-a113fcfe966c_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The story of the new Manacor pavilion that does not arrive]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The rock of Mola, perched on the history of Galilea]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/the-rock-of-mola-perched-the-history-of-galilea_130_5710667.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/06f3ea37-bf84-4aa3-ac52-906a39b5330d_16-9-aspect-ratio_default_0.jpg" /></p><p>“Galilea was known in the early 16th century as the mola of Cortei, a quite revealing toponym”. Tomàs Vibot and Just Hernàndez make this clear in the book <em>Son Cortei, Conques i Galilea</em>, published in 2009 by the Puigpunyent Town Hall: the establishment process of this nucleus is “a slow process motivated by inheritance policies” that led around 1586 to the segregation of an old farmstead of Bartomeu Cortei and the creation of small plots for the new settlers of the area.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/the-rock-of-mola-perched-the-history-of-galilea_130_5710667.html]]></guid>
      <pubDate><![CDATA[Fri, 17 Apr 2026 17:54:18 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/06f3ea37-bf84-4aa3-ac52-906a39b5330d_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/06f3ea37-bf84-4aa3-ac52-906a39b5330d_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Route through old paths of this Puigpunyent hamlet to reach the top of an emblematic municipal property]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Mountain Spring, monumental and robust gush of the Tramuntana]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/mountain-spring-monumental-and-robust-gush-of-the-tramuntana_130_5704089.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/815283d4-0082-4283-a697-a925e23082ca_16-9-aspect-ratio_default_0.jpg" /></p><p>The route we present is a walk through part of the historic road network between Pollença and Lluc. An itinerary that starts from the Son Grua pine tree, a tree with its own name and a landmark in the territory, to climb up to the robust and monumental Muntanya fountain, following the old Lluc road (Ruta de Pedra en Sec/GR 221); while the descent follows the old road, the construction of which began in 1916. In between, between the old medieval road and the new road infrastructure of the early 20th century, numerous reconstructions of the old road to make it more passable, both for animals and for carts.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/mountain-spring-monumental-and-robust-gush-of-the-tramuntana_130_5704089.html]]></guid>
      <pubDate><![CDATA[Fri, 10 Apr 2026 18:08:04 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/815283d4-0082-4283-a697-a925e23082ca_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/815283d4-0082-4283-a697-a925e23082ca_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Itinerary that explores the old road network that joined Pollença and Lluc through the valley of March and the slopes of Mount Tomir]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The kite of the Dead and the Swallows, landscape sculpted drop by drop]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/the-kite-of-the-dead-and-the-swallows-landscape-sculpted-drop-by-drop_130_5697922.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8d6ed82f-b30b-4b64-84bc-71d6f2695a53_16-9-aspect-ratio_default_0.jpg" /></p><p>On this route we explore a part of the natural heritage that surrounds the sanctuary of Lluc. We are in the municipality of Escorca, one of the most extensive and at the same time least populated in Mallorca. It is home to the highest and also the most important and visited mountains on the island: Puig Major de Son Torrella (1436 m), Maçanella (1365 m), Puig Tomir (1104 m), Tossals Verds (1099 m), Puig de l’Ofra (1091 m) and Puig Roig (1003 m), among many others. The repopulation church of Sant Pere d’Escorca and the sanctuary of Lluc are the most important landmarks of the cultural landscape of the term. However, as a whole, from Andratx to Pollença, the Serra de Tramuntana must be understood as a mountain system of great geomorphological interest, declared a World Heritage Site by Unesco in the category of cultural landscape. It is a complex limestone relief, dominated by karst modeling, with strong contrasts between mountain and coast, and with an erosive dynamic marked by irregular water and Mediterranean processes.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/the-kite-of-the-dead-and-the-swallows-landscape-sculpted-drop-by-drop_130_5697922.html]]></guid>
      <pubDate><![CDATA[Fri, 03 Apr 2026 17:49:37 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8d6ed82f-b30b-4b64-84bc-71d6f2695a53_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8d6ed82f-b30b-4b64-84bc-71d6f2695a53_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Walk the paths around the Lluc sanctuary to get to know the karst modeling of the Serra up close, where the stone breathes in silence]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The Kite of the Dead and the Pixarells, landscape sculpted drop by drop]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/the-kite-of-the-dead-and-the-swallows-landscape-sculpted-drop-by-drop_130_5697919.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8d6ed82f-b30b-4b64-84bc-71d6f2695a53_16-9-aspect-ratio_default_0.jpg" /></p><p>On this route, we explore a part of the natural heritage surrounding the Lluc sanctuary. We are in the municipality of Escorca, one of the most extensive and at the same time least populated in Mallorca. The island's highest and also most important and visited mountains are concentrated here: Puig Major de Son Torrella (1436 m), Maçanella (1365 m), Puig Tomir (1104 m), Tossals Verds (1099 m), Puig de l'Ofra (1091 m), and Puig Roig (1003 m), among many others. The repopulation church of Sant Pere d'Escorca and the Lluc sanctuary are the most important landmarks of the cultural landscape of the term. But, as a whole, from Andratx to Pollença, the Serra de Tramuntana should be understood as a mountain system of great geomorphological interest, declared a World Heritage Site by UNESCO in the category of cultural landscape. It is a complex calcareous relief, dominated by karst modeling, with strong contrasts between mountain and coast, and with an erosive dynamic marked by irregular water and Mediterranean processes.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/the-kite-of-the-dead-and-the-swallows-landscape-sculpted-drop-by-drop_130_5697919.html]]></guid>
      <pubDate><![CDATA[Fri, 03 Apr 2026 17:48:42 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8d6ed82f-b30b-4b64-84bc-71d6f2695a53_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8d6ed82f-b30b-4b64-84bc-71d6f2695a53_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Tour through the paths around the Lluc sanctuary to closely observe the karstic modeling of the Sierra, where the stone breathes in silence]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Moleta of Son Cabaspre, watched over hills and hollows]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/moleta-of-son-cabaspre-watched-over-hills-and-hollows_130_5692161.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/82f36ba6-6da1-4a37-9d0c-ca442ffd2651_16-9-aspect-ratio_default_0.jpg" /></p><p>The following itinerary proposes the ascent to the moleta of Son Cabaspre, following a section of the GR 221 between Esporles and Valldemossa via the mola of Son Pacs. We cross lands and historical possessions such as Son Dameto and Son Cabaspre, which reveal the extensive and deep human footprint on the territory. A walk for the pace and the gaze to feel the aromas and smell the territory. The moleta of Son Cabaspre allows us to survey the hills and slopes surrounding Esporles and, also, to contemplate the mountains that make up the western sector of the Tramuntana mountain range-World Heritage. Consider that we have public transport to get us to the starting and ending point of our itinerary. The line 202 that connects Estellencs and Palma stops at the central promenade of Esporles. You can go to the website <em>tib.org</em> for any consultation of timetables and availability of the routes.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/moleta-of-son-cabaspre-watched-over-hills-and-hollows_130_5692161.html]]></guid>
      <pubDate><![CDATA[Fri, 27 Mar 2026 18:05:45 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/82f36ba6-6da1-4a37-9d0c-ca442ffd2651_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/82f36ba6-6da1-4a37-9d0c-ca442ffd2651_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Walk through the surroundings of Esporles, following a section of the GR 221 and savoring the extensive and deep footprint of history on the landscape]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Son Brondo, fertile plains and contrasting landscapes of the Pla]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/son-brondo-fertile-plains-and-contrasting-landscapes-of-the-pla_130_5685011.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/03823832-393e-419a-b612-dcd4718c9bf9_16-9-aspect-ratio_default_0.jpg" /></p><p>The center of Mallorca is located in Lloret de Vistalegre, within its municipal boundaries. We won't argue with that. But the true heart of Mallorca lies in the fertile plains within the magical circle formed by Sineu, Sant Joan, Montuïri, Lloret, Sencelles, and Costitx. Our route begins at the true 'geographical center of Mallorca,' certified by the National Geographic Institute, and heads towards the edge of this imagined circle, marked by one of its most legendary points: the Llorac well. All of this is a pleasant stroll along paths that gently caress the landscape's subtle nuances.</p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/son-brondo-fertile-plains-and-contrasting-landscapes-of-the-pla_130_5685011.html]]></guid>
      <pubDate><![CDATA[Fri, 20 Mar 2026 19:15:21 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/03823832-393e-419a-b612-dcd4718c9bf9_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/03823832-393e-419a-b612-dcd4718c9bf9_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Tresca, pleasant and beautiful, through the heart of Mallorca, between Lloret and Sant Joan, along paths that pamper the gentle pinches of the earth]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Mallorca fined €10,000 for a flag displayed by Betis radicals]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/mallorca-fined-again-for-radical-fans_1_5683194.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/911de330-0a2d-4662-ba09-02058f88f7b6_16-9-aspect-ratio_default_0.jpg" /></p><p>Mallorca has been fined again by the Anti-Violence Commission. The commission has proposed a €10,000 penalty for displaying a flag of the radical group Supporters Gol Sur in the Betis supporters' section at Son Moix stadium during the match on February 15th. This fine comes just one month after the club was fined for supporting radical fans at a previous match.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/mallorca-fined-again-for-radical-fans_1_5683194.html]]></guid>
      <pubDate><![CDATA[Thu, 19 Mar 2026 11:44:16 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/911de330-0a2d-4662-ba09-02058f88f7b6_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A flag of the South Goal Supporters]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/911de330-0a2d-4662-ba09-02058f88f7b6_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The sanction comes a month after another fine of 20,000 euros for giving prominence to a member of Supporters Mallorca]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The Running & Wine Fest returns to Binissalem with a second edition full of surprises]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/the-running-wine-fest-returns-to-binissalem-with-second-edition-full-of-surprises_1_5682263.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2604ba0c-4318-4742-bea9-11cbd387a8bb_16-9-aspect-ratio_default_0.jpg" /></p><p>The <a href="https://www.arabalears.cat/esports/running-wine-fest-mallorca-nou-concepte-esport-vi-musica-mateix-festival_1_5326610.html" target="_blank">Running & Wine Fest</a> The festival will hold its second edition on May 16th at the José Luis Ferrer winery in Binissalem, offering a program that combines sports, wine culture, music, and recreational activities in a vineyard setting. After a first edition that brought together more than 750 participants, the festival aims to establish itself as a key event on Mallorca's calendar.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/the-running-wine-fest-returns-to-binissalem-with-second-edition-full-of-surprises_1_5682263.html]]></guid>
      <pubDate><![CDATA[Wed, 18 Mar 2026 15:54:59 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/2604ba0c-4318-4742-bea9-11cbd387a8bb_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Last year's festival had over 750 participants]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/2604ba0c-4318-4742-bea9-11cbd387a8bb_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The festival will take place on May 16th at Bodegas José Luis Ferrer with activities throughout the day and something for everyone.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Puig de Missa, white on blue and a slippery green]]></title>
      <link><![CDATA[https://en.arabalears.cat/sports/excursions/puig-missa-white-blue-and-slippery-green_130_5677759.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/0f66a916-cafd-45ec-b2bd-244e8fbfdaee_16-9-aspect-ratio_default_0.jpg" /></p><p>The Swiss writer Robert Walser (1878-1956), who wrote in German, said that every walk should be accompanied by the contemplation of nature. The proposal we want to share with you all embraces this from two perspectives: the natural, the Santa Eulària River; and the historical, the fortified church on Mount Misa. All of this in a short but intense itinerary. Because climbing to the top of Mount Misa in Santa Eulalia del Río is to enter the white light that Villangómez so aptly described: a vertical, vigilant, and silent Ibiza, where the church is both the house of God and the wall of the people. "From here, what you yearn for, beauty, / is offered to you, extended and expansive. / A thick forest that rises and falls slips down. / The field is sanded with green and ochre. / The orchard ends there and the sea begins. / White above blue, foam, ship in the (Santa Eulalia del Río. Mariano Villangómez Llobet. <em>Mediterranean Poems –1943-1944–</em>). </p>]]></description>
      <dc:creator><![CDATA[Joan Carles Palos]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/sports/excursions/puig-missa-white-blue-and-slippery-green_130_5677759.html]]></guid>
      <pubDate><![CDATA[Fri, 13 Mar 2026 18:19:58 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/0f66a916-cafd-45ec-b2bd-244e8fbfdaee_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The route of the week]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/0f66a916-cafd-45ec-b2bd-244e8fbfdaee_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A brief tour of the natural and cultural heritage of the Ibizan village of Santa Eulària des Riu and its fortified church]]></subtitle>
    </item>
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