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    <title><![CDATA[Ara Balears in English - recipes]]></title>
    <link><![CDATA[https://en.arabalears.cat/etiquetes/recipes/]]></link>
    <description><![CDATA[Ara Balears in English - recipes]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
    <atom:link href="http://en.arabalears.cat:443/rss-internal" rel="self" type="application/rss+xml"/>
    <item>
      <title><![CDATA[Roasted duck with fruits: tradition, memory and Majorcan cuisine]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/roasted-duck-with-fruits-tradition-memory-and-majorcan-cuisine_1_5808699.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e0e0104f-88f1-47ca-a9ec-e185a7ed2002_16-9-aspect-ratio_default_0.jpg" /></p><p>They had installed the perch in the kitchen. The feathered ducks swayed there, hanging from a hook. A macabre curtain from which the animals had just dripped the last drops of blood. The scorched skin gave off a metallic and penetrating smell that mixed with the scalded feathers. Those powerful animals that organized the coop with their scandalous comings and goings looked like others, stripped and sad, staring at you from that small head with cloudy eyes. </p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/roasted-duck-with-fruits-tradition-memory-and-majorcan-cuisine_1_5808699.html]]></guid>
      <pubDate><![CDATA[Sat, 25 Jul 2026 13:51:32 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e0e0104f-88f1-47ca-a9ec-e185a7ed2002_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Roast duck with fruits from the preparation of Antoni Tugores.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e0e0104f-88f1-47ca-a9ec-e185a7ed2002_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare roasted duck with fruits at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Aroma, remedy and drink]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/aroma-remedy-and-drink_1_5789057.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c2cb82a9-f110-40a1-aa9a-b09cdd9caf47_16-9-aspect-ratio_default_0.jpg" /></p><p>We had coffee facing each other, sitting at the kitchen table. It was the little pleasure after lunch with my grandmother. She prepared the coffee maker and I took out the cups and the anise. Inside the display cabinet where she kept it, the smells of liqueurs and the wood of the furniture mingled. Some bottles had never been opened, the yellowish seal unbroken betrayed them, others were wrapped in cellophane; presents from France that were savored on special occasions. She poured me that transparent liquid like one perfumes coffee with a pinch of cinnamon. This was our ritual: coffee, conversation, and a teaspoon of sweet anise while she watched me with a mischievous girl's smile.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/aroma-remedy-and-drink_1_5789057.html]]></guid>
      <pubDate><![CDATA[Sat, 04 Jul 2026 11:08:08 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c2cb82a9-f110-40a1-aa9a-b09cdd9caf47_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Anise cakes of Estellencs from the indications that Antoni Tugores recovered in Memory of Majorcan cuisine.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c2cb82a9-f110-40a1-aa9a-b09cdd9caf47_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare anise cakes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Tender almonds for an image]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/tender-almonds-for-an-image_1_5781864.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/58899f32-7d3c-49db-b5ee-ded3ea610bb9_16-9-aspect-ratio_default_0.jpg" /></p><p><em>Then the stre</em>et was flanked by plots of land. The almond trees leaned over our path, offering such green almonds that we could still eat the skin. We opened them with our teeth and took out the kernel that burst in our mouths like a small gulp of acidic water. We filled our pockets with them and ran off in fours for fear that some neighbor might give us away. In the month of September, when it was time to harvest the almonds, I always ate some of those we shelled outside the cloths. The pulp broke crunchily in the mouth, milky and sweet, braving such a wonderful transformation, just like a chrysalis waiting for its final state.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/tender-almonds-for-an-image_1_5781864.html]]></guid>
      <pubDate><![CDATA[Sat, 27 Jun 2026 10:52:09 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/58899f32-7d3c-49db-b5ee-ded3ea610bb9_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Aubergines to go to sea with tender almonds from Can Toni Catany.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/58899f32-7d3c-49db-b5ee-ded3ea610bb9_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare aubergines for going to sea at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Brioche' Pedroche against sofrit pagès: traditional Ibizan cuisine fights to survive]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/brioche-pedroche-against-sofrit-pages-traditional-ibizan-cuisine-fights-to-survive_130_5776049.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/46b6129e-f9c7-4322-9e72-68997c514cd9_16-9-aspect-ratio_default_0.jpg" /></p><p>The sofrit pagès suffers like never before. Yes: it's a very bad pun. The situation of Pitiüsan gastronomy is also not good. Sofrit and other Ibizan specialities are drowning amidst an avalanche of pizzas, tacos, sushi, chicken tikka masala and spring rolls. Not to mention the competition from Michelin-starred restaurants, establishments by famous chefs and fast food franchises. It's an unequal fight. A quick search on Google Maps reveals the difference in forces: in the capital of the main Pitiüsa island alone, the search engine offers 23 Japanese restaurants, 16 Chinese restaurants, 24 restaurants classified as Italian cuisine, 21 pizza-only places, and 23 Mediterranean cuisine. There isn't a specific tab for local cuisine, but we must assume it's included in the 'Mediterranean cuisine' category. Without even going online, any Ibizan knows they will have plenty of options if they want to eat sushi or pizza, and practically none if they fancy a sofrit pagès, the main meat dish of traditional Ibizan cuisine.But the sofrit is no longer alone. Last week, the Academy of Balearic Islands Cuisine was presented to the public in an event at the Consell d’Eivissa; this organization, for the first time, has four members from the Pitiüsa Islands, three from Ibiza and one from Formentera. A kind of Pitiüsan resistance against culinary globalization. There was talk of "defending our own" and the "danger of extinction" of local cuisine. It is still relatively easy to find the famous fish stew (bullit de peix) on the menus of Pitiüsan beach restaurants – another matter is whether the fish used is truly Pitiüsan – alongside international cuisine dishes. It is much more difficult to find less popular preparations, such as sofrit and borrida de ratjada. The same applies to desserts; beyond flaó on some menus and perhaps greixonera, it will be almost impossible for you to find any other.</p>]]></description>
      <dc:creator><![CDATA[Vicent Tur]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/brioche-pedroche-against-sofrit-pages-traditional-ibizan-cuisine-fights-to-survive_130_5776049.html]]></guid>
      <pubDate><![CDATA[Sun, 21 Jun 2026 15:42:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/46b6129e-f9c7-4322-9e72-68997c514cd9_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The recipe.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/46b6129e-f9c7-4322-9e72-68997c514cd9_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The new Academy of Cuisine of Ibiza and Formentera wants to go to the rescue of its own gastronomy that is drowning among the very wide offer for tourists]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Curly macaroni]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/curly-macaroni_1_5775209.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3afb2e41-d3a6-4a30-9391-8ef56ac2d194_16-9-aspect-ratio_default_0.jpg" /></p><p>The summer solstice, the moment of the year when the day is longest and the night is shortest, has been celebrated for thousands of years by many of the cultures that have populated the earth. These were pagan festivals where ritual celebrations were held and where the triumph of light over darkness was celebrated. This is the case of the festivities of Classical Greece dedicated to the god Apollo, god of the Sun, during which purifying bonfires were lit. When Christianity spread, the Church adapted many of these existing festivities. This is the case of Saint John, the day on which the birth of the saint is celebrated. According to tradition, Saint John was born at 12 AM, at the same time as Jesus was born and exactly six months before him. </p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/curly-macaroni_1_5775209.html]]></guid>
      <pubDate><![CDATA[Sat, 20 Jun 2026 11:27:55 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3afb2e41-d3a6-4a30-9391-8ef56ac2d194_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Saint John's Macaroons from the formula in the book "Bon profit!", by Joan Castelló Guasch.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3afb2e41-d3a6-4a30-9391-8ef56ac2d194_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare Sant Joan macarons at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[First it was the egg]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/first-it-was-the-egg_1_5725092.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg" /></p><p>The imposing mulberry tree offered shade and fruit to the hens when it was the season. There was enough space to roam all day, to peck at small blades of grass that didn't have time to grow, or to put an end to some insect that had had the bad luck to enter. At the back was the old nesting box where the birds went to lay their eggs and the old rabbit hutches that now served to store grain. A metal bed base converted into a door that never closed invited the hens to enter when the sun set. I liked to go looking for the eggs, discovering that offering that the little animals left us inside a box covered with straw. It surprised me that they were so unconcerned, absent of jealousy for that perfect little box that had come out of their bodies.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/first-it-was-the-egg_1_5725092.html]]></guid>
      <pubDate><![CDATA[Sat, 02 May 2026 10:42:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Adaptation of Brother Roger's stuffed egg soup.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare stuffed egg soup at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[In favor of tenderness]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/in-favor-of-tenderness_1_5718654.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg" /></p><p>The acidic smell of vinegar wafted through the kitchen, cutting through the bitterness of the green beans and the aromas of boiled vegetables. I knew that when I sat down at the table, the ordeal would begin. Spring had burst, the pods were flowering and the beans grew tender and crisp, stuffed with small green pearls inside. There was always a small furrow or two of broad beans in the yard, and some days some of these fruits would arrive at our table in a formidable, unavoidable green bean dish.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/in-favor-of-tenderness_1_5718654.html]]></guid>
      <pubDate><![CDATA[Sat, 25 Apr 2026 10:50:45 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Tender broad beans with allioli, a seasonal Russian salad.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare tender broad beans with aioli at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Fine and sweet hair]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/fine-and-sweet-hair_1_5711155.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg" /></p><p>Few plants have accompanied humans throughout history as much as gourds. Present in cultures on every continent, they have been much more than food: they have served as containers, tools, musical instruments, and even life preservers. Currently, we associate them with gastronomic terms, as part of creams, in stews, pickles, and desserts.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/fine-and-sweet-hair_1_5711155.html]]></guid>
      <pubDate><![CDATA[Sat, 18 Apr 2026 11:16:11 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Angel hair jam from Aunt Antonina.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare angel hair jam at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Containment and ballast]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" /></p><p>The streets awaited the passage in silence while the songs were still heard in the distance in a dull murmur. The procession passed, the mournful songs of the mourners chilled our blood with their sadness. They spoke of death and forgiveness, of promised paradises that fled, winding with the jingle of the chain of a penitent and anonymous Christ. We knew nothing of all that, of the grief, we were children and our paradise was a pocket full of sweets.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></guid>
      <pubDate><![CDATA[Sat, 04 Apr 2026 10:49:38 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Sweetbread and angel hair pies, a little-known but surprising version due to the contrast of its flavors.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare meat and angel hair panades at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Sweet closings]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/sweet-closings_1_5692587.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg" /></p><p>The kitchen filled with a white light, as if flour had taken the place of light.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/sweet-closings_1_5692587.html]]></guid>
      <pubDate><![CDATA[Sat, 28 Mar 2026 12:02:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pastissets from the version of Àngels Arquimbau.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare small cakes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Laganum', alatria, burballa]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/laganum-alatria-burballa_1_5685373.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg" /></p><p>The porch was small, and the steam from the cooking pot fogged the windows, making the space even more sheltered from the outside world—a little haven for everyday cooking. Inside the pot, a thick, yellowish broth simmered, its aroma heavy and pungent. Chopped parsley awaited its turn on the wooden chopper. Sometimes it was enriched with a snail found among the weeds in the yard, with asparagus from the edges, or a mushroom when it was in season. If I was lucky, it would be rice; if not, noodles or burballes (a type of sausage), and woe betide me, for I would struggle to finish whatever dish they placed before me.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/laganum-alatria-burballa_1_5685373.html]]></guid>
      <pubDate><![CDATA[Sat, 21 Mar 2026 12:16:31 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Burbajas with black pudding and black artichokes, a quick but very tasty spoon dish with seasonal vegetables.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to make burballes with black pudding and black artichokes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Le cuisinier est là']]></title>
      <link><![CDATA[https://en.arabalears.cat/food/le-cuisinier-est_1_5678260.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg" /></p><p>The history of gastronomy cannot be understood without the constant movement of cooks. Long before culinary schools existed, knowledge circulated among those who controlled the kitchen. In the case of royal cooks, it was not surprising that they traveled from one kingdom to another, serving kings, nobles, or high dignitaries. With them traveled not only techniques, but also ingredients, serving styles, and the very essence of a banquet.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/le-cuisinier-est_1_5678260.html]]></guid>
      <pubDate><![CDATA[Sat, 14 Mar 2026 12:41:33 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Interpretation of the guinea fowl or pharaoh published in La cuina de sa Vall.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare roasted pharaoh at home.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[White as snow]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/white-as-snow_1_5671093.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/062e71e5-1958-4efc-bd67-bae4250d7e70_16-9-aspect-ratio_default_0.jpg" /></p><p>The bakery was bright and clean. A sweet, milky air filled the air, thanks to the freshly baked treats, ensaimadas, and cakes that were so tempting. I peered into the oven; more than one person could fit inside, a thought that both unsettled and intrigued me. On the marble counter lay the pastries that would later become cakes, and beside them, whipped cream, fruit, chocolate cream, and a large, pristine, glossy bowl of meringue—a mound of sticky snow, the sweetest of fillings.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/white-as-snow_1_5671093.html]]></guid>
      <pubDate><![CDATA[Sat, 07 Mar 2026 11:57:00 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/062e71e5-1958-4efc-bd67-bae4250d7e70_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Royal cake, one of the most famous cakes of old-fashioned pastry.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/062e71e5-1958-4efc-bd67-bae4250d7e70_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Traditional recipe: We explain how to prepare royal cake at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Shells]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/shells_1_5663974.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/d27fed0d-a37e-4464-9cd6-6555918beace_16-9-aspect-ratio_default_0.jpg" /></p><p>We used to play on the seashore, mostly digging holes that would soon fill with water. We would have loved for starfish and seahorses, like the ones we saw in other children's plastic buckets, to suddenly inhabit them. Sometimes we went to the reefs where the rocks fiercely sheltered the snails. I was never able to bring myself to eat them. They had the strength of the sea in their bodies and their taste, perfectly camouflaged in their surroundings. If the waves wouldn't let us swim, we would look for crabs in the crevices of the rocks. It wasn't easy to fool them because our little feet betrayed us, and they would soon retreat into dives impossible for us. Some of these species are now protected, and although I'm relieved I was never the cause of their disappearance, it pains me to know they are in such a fragile state. </p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/shells_1_5663974.html]]></guid>
      <pubDate><![CDATA[Sat, 28 Feb 2026 12:26:36 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/d27fed0d-a37e-4464-9cd6-6555918beace_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Smooth cockles from Friar Roger's recipe, an excellent formula for making a quick and tasty appetizer.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/d27fed0d-a37e-4464-9cd6-6555918beace_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare smooth cockles in the style of Fray Roger]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Eat well and you will live well.]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/eat-well-and-you-will-live-well_1_5648554.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c19e04b1-c521-40bd-9555-7167d94351fc_16-9-aspect-ratio_default_0.jpg" /></p><p>With this enthusiastic and apt phrase begins the prologue of one of the most unique and valuable recipe books of the island's gastronomic tradition, <em>Popular Mallorcan cuisine</em>Published in Sóller in 1931. The small-format work was printed at the printing establishment of Salvador Calatayud, who had already participated in some of the many editions of the work <em>The guinea pig of Mallorca</em>Attributed to Pere de Alcántara Peña.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/eat-well-and-you-will-live-well_1_5648554.html]]></guid>
      <pubDate><![CDATA[Sat, 14 Feb 2026 12:05:51 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c19e04b1-c521-40bd-9555-7167d94351fc_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Honey cakes with a very misleading name]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c19e04b1-c521-40bd-9555-7167d94351fc_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to make honey cakes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[From Morocco to Poland: Algaida's cuisine unites cultures in a book]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/from-morocco-to-poland-algaida-s-cuisine-unites-cultures-in-book_1_5643163.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/44dc9f8f-a91e-4a3e-a215-34b5b05de0a2_16-9-aspect-ratio_default_0.jpg" /></p><p>Anthony Bourdain said that the best way to get to know someone is to share a meal, and that when someone invites you to sit at their table, they are really inviting you into their world. Because in every dish, however simple, there is a story, and every recipe is a journey of no return. The municipality of Algaida travels the world through the kitchens of the families who live in the town and in the villages of Pina and Randa, transforming gastronomy into a meeting place where diversity is experienced, shared, and celebrated.</p>]]></description>
      <dc:creator><![CDATA[Josep Maria Sastre]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/from-morocco-to-poland-algaida-s-cuisine-unites-cultures-in-book_1_5643163.html]]></guid>
      <pubDate><![CDATA[Mon, 09 Feb 2026 13:58:48 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/44dc9f8f-a91e-4a3e-a215-34b5b05de0a2_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The families who participated in the creation of the book]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/44dc9f8f-a91e-4a3e-a215-34b5b05de0a2_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The Llepadits community project, promoted by the Youth service, collects 22 recipes from families from all over the world residing in Algaida and turns gastronomy into a tool for cohesion, coexistence and shared identity]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Big red fish]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/big-red-fish_1_5641259.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f7540662-7105-46e3-b440-a8cbb1aba117_16-9-aspect-ratio_default_0.jpg" /></p><p>We had located the great fish; it circled our little boat, chasing the mackerel that served as our seat. The morning passed quickly, amidst the excitement of seeing it and the uncertainty of whether we could catch it. We played cat and mouse for a while until it won and left us alone in the middle of the calm sea. Then I breathed a sigh of relief because deep down I would have been upset to see it end up lying on the deck, its glassy eyes fixed on the sky and yearning for the blue of the water.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/big-red-fish_1_5641259.html]]></guid>
      <pubDate><![CDATA[Sat, 07 Feb 2026 12:30:21 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f7540662-7105-46e3-b440-a8cbb1aba117_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Tuna in the Ibizan style, based on a tasty recipe with which you can enjoy tuna in the simplest way.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f7540662-7105-46e3-b440-a8cbb1aba117_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare tuna in the Ibizan style at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Rooted]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/rooted_1_5634377.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c753ce41-8219-4d06-9a57-55d22b4391c9_16-9-aspect-ratio_default_0.jpg" /></p><p>Curiosity has been a driving force that has sustained both humans and animals. The need to understand the environment and everything within it has served as an antidote to hunger. For us, it's easy now; we have almost everything at our fingertips. We can even buy peeled oranges, neatly packaged in plastic, ready to eat. I often think of that first person who put a vegetable in their mouth—a few leaves, a piece of fruit. Some of those early experiences resulted in indigestion and unpleasantness. Let's imagine, for a moment, someone plucking unfamiliar leaves sprouting from the earth, a bunch that will drag along fleshy, living roots. And how, after that first taste of earthy sweetness, they will raise their arm in victory, exclaiming in a fervent thought that they will never go hungry again.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/rooted_1_5634377.html]]></guid>
      <pubDate><![CDATA[Sat, 31 Jan 2026 11:50:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c753ce41-8219-4d06-9a57-55d22b4391c9_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Friar Roger's Carrot and Parsnip Bakery.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c753ce41-8219-4d06-9a57-55d22b4391c9_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare carrot and parsnip bake at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Red legs]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/red-legs_1_5627495.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/ceebc817-c9f1-449b-bd31-8e20ae2e99db_16-9-aspect-ratio_default_0.jpg" /></p><p>The animal stalked me from its wooden cage. It was so cramped in there that it seemed it would burst if I used my strength. If it had been within reach, I would have eagerly released it so it could feel the air again between its open wings. Being round, the partridge could only peek through the bars. Its slanted red eye anxiously watched me, its mask seemingly condemning it to its fate: a thieving bird trapped in a tiny prison.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/red-legs_1_5627495.html]]></guid>
      <pubDate><![CDATA[Sat, 24 Jan 2026 11:50:01 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/ceebc817-c9f1-449b-bd31-8e20ae2e99db_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Partridges in salmon, a suitable guide for game meat.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/ceebc817-c9f1-449b-bd31-8e20ae2e99db_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare partridges in salt at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[A cake for a photo]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/cake-for-photo_1_5620670.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/297fc13d-d314-4a88-a983-13cf8bf26a8e_16-9-aspect-ratio_default_0.jpg" /></p><p>Bonfires were lit here and there. Some huddled around the fire, others moved away from the smoke. Spirals of embers flew, and a damp branch flickered. Blood sausages and salamis were taken from the pantries and thrown into the coals. Conversations, shouts, and laughter swirled around the fire. Then there was always someone who felt moved to sing to the rumble of the tambourine. The singers kept an ancient song, learned long ago. The sound awoke from deep within, animated by the spirit and the warmth of the burning vines, and then it shone brightly, soaring upwards like the spirals that ignited the dark fire.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/cake-for-photo_1_5620670.html]]></guid>
      <pubDate><![CDATA[Sat, 17 Jan 2026 12:52:11 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/297fc13d-d314-4a88-a983-13cf8bf26a8e_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[In Valldemossa, the potato cake has acquired an almost iconic status, so much so that it is almost impossible not to stop and try one.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/297fc13d-d314-4a88-a983-13cf8bf26a8e_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare potato cake at home]]></subtitle>
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