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    <title><![CDATA[Ara Balears in English - traditional cuisine]]></title>
    <link><![CDATA[https://en.arabalears.cat/etiquetes/traditional-cuisine/]]></link>
    <description><![CDATA[Ara Balears in English - traditional cuisine]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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    <item>
      <title><![CDATA[First it was the egg]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/first-it-was-the-egg_1_5725092.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg" /></p><p>The imposing mulberry tree offered shade and fruit to the hens when it was the season. There was enough space to roam all day, to peck at small blades of grass that didn't have time to grow, or to put an end to some insect that had had the bad luck to enter. At the back was the old nesting box where the birds went to lay their eggs and the old rabbit hutches that now served to store grain. A metal bed base converted into a door that never closed invited the hens to enter when the sun set. I liked to go looking for the eggs, discovering that offering that the little animals left us inside a box covered with straw. It surprised me that they were so unconcerned, absent of jealousy for that perfect little box that had come out of their bodies.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/first-it-was-the-egg_1_5725092.html]]></guid>
      <pubDate><![CDATA[Sat, 02 May 2026 10:42:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Adaptation of Brother Roger's stuffed egg soup.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8f905459-de2a-471f-bcfd-bdf165fdb3d5_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare stuffed egg soup at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Where is the best llonguet in Mallorca made?]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-in-mallorca-made_1_5721295.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" /></p><p>The best llonguet of Mallorca is not eaten in the capital, but in the heart of the Pla region. In fact, it is made in the beautiful center of the island, in Lloret de Vistalegre, and precisely very close to the spot where the marker indicating what - for many people - is the center of Mallorca is located.</p>]]></description>
      <dc:creator><![CDATA[Josep Maria Sastre]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-in-mallorca-made_1_5721295.html]]></guid>
      <pubDate><![CDATA[Tue, 28 Apr 2026 12:25:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Preparation of a longan during the fair]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A bar in Pla surprises and wins the contest with a recipe that fuses Mallorcan tradition and Asian cuisine]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Where is the best llonguet from Mallorca made?]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-of-mallorca-made_1_5721288.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" /></p><p>The best llonguet from Mallorca is not eaten in the capital, but in the heart of the Pla region. In fact, it is made in the center of the island, in Lloret de Vistalegre, and precisely very close to the place where the milestone indicating what - for many people - is the center of Mallorca is located.</p>]]></description>
      <dc:creator><![CDATA[Josep Maria Sastre]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/where-is-the-best-llonguet-of-mallorca-made_1_5721288.html]]></guid>
      <pubDate><![CDATA[Tue, 28 Apr 2026 12:19:29 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Preparation of a longan during the fair]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3d4a91f4-427e-4b58-8b7b-520d21a68883_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A bar in Pla surprises and wins the contest with a recipe that fuses Mallorcan tradition and Asian cuisine]]></subtitle>
    </item>
    <item>
      <title><![CDATA[In favor of tenderness]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/in-favor-of-tenderness_1_5718654.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg" /></p><p>The acidic smell of vinegar wafted through the kitchen, cutting through the bitterness of the green beans and the aromas of boiled vegetables. I knew that when I sat down at the table, the ordeal would begin. Spring had burst, the pods were flowering and the beans grew tender and crisp, stuffed with small green pearls inside. There was always a small furrow or two of broad beans in the yard, and some days some of these fruits would arrive at our table in a formidable, unavoidable green bean dish.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/in-favor-of-tenderness_1_5718654.html]]></guid>
      <pubDate><![CDATA[Sat, 25 Apr 2026 10:50:45 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Tender broad beans with allioli, a seasonal Russian salad.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/d35e1b3f-152a-439f-965a-8f4e2f550dcc_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare tender broad beans with aioli at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Cruce is already lighting the stoves of Sant Marc: 6,000 kilos of snails in four days]]></title>
      <link><![CDATA[https://en.arabalears.cat/society/the-cross-lights-the-stoves-of-sant-marc-6-000-kilos-of-snails-in-four-days_1_5716080.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8c5927bc-daa0-49e3-b4ef-e633aad5dc6d_16-9-aspect-ratio_default_0.jpg" /></p><p>“We started 20 years ago. Little by little. Now everyone promotes and cooks Sant Marc snails… but at the time we were the first”, explains Guillem Garí, owner of the Es Cruce restaurant in Vilafranca, the temple of one of the most sought-after Majorcan dishes this week on the island.</p>]]></description>
      <dc:creator><![CDATA[Sebastià Vanrell]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/society/the-cross-lights-the-stoves-of-sant-marc-6-000-kilos-of-snails-in-four-days_1_5716080.html]]></guid>
      <pubDate><![CDATA[Thu, 23 Apr 2026 06:42:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8c5927bc-daa0-49e3-b4ef-e633aad5dc6d_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Guillem Garí, owner of the restaurant Es Cruce in Vilafranca, with a portion of snails.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8c5927bc-daa0-49e3-b4ef-e633aad5dc6d_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The Vilafranca restaurant expects to serve up to 13,000 portions during the festival week, with a preparation that mobilizes dozens of pots and hundreds of kilos of alioli]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Fine and sweet hair]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/fine-and-sweet-hair_1_5711155.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg" /></p><p>Few plants have accompanied humans throughout history as much as gourds. Present in cultures on every continent, they have been much more than food: they have served as containers, tools, musical instruments, and even life preservers. Currently, we associate them with gastronomic terms, as part of creams, in stews, pickles, and desserts.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/fine-and-sweet-hair_1_5711155.html]]></guid>
      <pubDate><![CDATA[Sat, 18 Apr 2026 11:16:11 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Angel hair jam from Aunt Antonina.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cf0633e3-e7b0-4799-b61c-6e8110c2cd70_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare angel hair jam at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Gutted]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/gutted_1_5704481.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4c81a07f-f400-4447-8ca4-fd03b7f431cb_16-9-aspect-ratio_default_0.jpg" /></p><p>My slaughtered animal hung from a scaffold. It had its belly open, a large empty cavity from which the gold that would be offered fried had been extracted. It seemed that its eyes had followed point by point the entire sequence of its dismemberment and had been horrified by it: the drained blood, the offal, further on the gut that was beginning to be limed to remove all dirt, the clean and lemoned intestines hanging from some reeds. A wild scene, an impossible puzzle to reassemble.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/gutted_1_5704481.html]]></guid>
      <pubDate><![CDATA[Sat, 11 Apr 2026 11:08:59 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4c81a07f-f400-4447-8ca4-fd03b7f431cb_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Heels adapted to make a more updated and palatable cold meat.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4c81a07f-f400-4447-8ca4-fd03b7f431cb_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The empanada: a global history]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/the-panada-global-history_1_5700361.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg" /></p><p>Is the empanada a pie? An empanada? It seems simple, but it isn't. Because when you try to define it, you understand that it's not just a dish: it's a world. On the Mediterranean islands —from the Balearics, with Mallorca and Menorca, to Sardinia— each place seems to know perfectly what an empanada is... until the discussion begins. From Palma to Maó, from Assemini, in southern Sardinia, to Cuglieri, in the province of Oristano, to Oschiri, in Gallura, each community defends theirs as the most authentic. And they are all right.</p>]]></description>
      <dc:creator><![CDATA[Veronica Matta]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/the-panada-global-history_1_5700361.html]]></guid>
      <pubDate><![CDATA[Tue, 07 Apr 2026 14:55:18 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Filling Majorcan pies]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[From the Balearic Islands to Sardinia, a journey through the Mediterranean islands to discover how a recipe becomes a collective symbol during Easter Week]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Containment and ballast]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" /></p><p>The streets awaited the passage in silence while the songs were still heard in the distance in a dull murmur. The procession passed, the mournful songs of the mourners chilled our blood with their sadness. They spoke of death and forgiveness, of promised paradises that fled, winding with the jingle of the chain of a penitent and anonymous Christ. We knew nothing of all that, of the grief, we were children and our paradise was a pocket full of sweets.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></guid>
      <pubDate><![CDATA[Sat, 04 Apr 2026 10:49:38 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Sweetbread and angel hair pies, a little-known but surprising version due to the contrast of its flavors.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain how to prepare meat and angel hair panades at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Sweet closings]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/sweet-closings_1_5692587.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg" /></p><p>The kitchen filled with a white light, as if flour had taken the place of light.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/sweet-closings_1_5692587.html]]></guid>
      <pubDate><![CDATA[Sat, 28 Mar 2026 12:02:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pastissets from the version of Àngels Arquimbau.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f2485867-2771-4194-8d0b-b2e0ff39d1cd_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We explain to you how to prepare small cakes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Ibizan flaó will have its own festival: "The taste of tradition and the richness of our history go hand in hand"]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/ibizan-flao-will-have-its-own-festival-the-taste-of-tradition-and-the-richness-of-our-history-go-hand-in-hand_1_5686909.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/bad7f272-3a14-462c-8250-ddc3bbe5c14c_16-9-aspect-ratio_default_0.jpg" /></p><p>The first World Days of Ibizan Flaó are here. Sant Josep de sa Talaia will host several events and presentations on the weekend of April 10-12 with the aim of promoting and reviving one of the most important traditional dishes of the Pitiusas Islands, at a time when globalization seems to be consuming local traditions and history.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/ibizan-flao-will-have-its-own-festival-the-taste-of-tradition-and-the-richness-of-our-history-go-hand-in-hand_1_5686909.html]]></guid>
      <pubDate><![CDATA[Mon, 23 Mar 2026 07:34:54 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/bad7f272-3a14-462c-8250-ddc3bbe5c14c_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Ibizan flan mixing soft cheese with trash and sheep's cheese.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/bad7f272-3a14-462c-8250-ddc3bbe5c14c_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Sant Josep de sa Talaia will host gastronomic and cultural activities from April 10th to 12th to celebrate this emblematic cake of Pitiusan cuisine]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Laganum', alatria, burballa]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/laganum-alatria-burballa_1_5685373.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg" /></p><p>The porch was small, and the steam from the cooking pot fogged the windows, making the space even more sheltered from the outside world—a little haven for everyday cooking. Inside the pot, a thick, yellowish broth simmered, its aroma heavy and pungent. Chopped parsley awaited its turn on the wooden chopper. Sometimes it was enriched with a snail found among the weeds in the yard, with asparagus from the edges, or a mushroom when it was in season. If I was lucky, it would be rice; if not, noodles or burballes (a type of sausage), and woe betide me, for I would struggle to finish whatever dish they placed before me.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/laganum-alatria-burballa_1_5685373.html]]></guid>
      <pubDate><![CDATA[Sat, 21 Mar 2026 12:16:31 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Burbajas with black pudding and black artichokes, a quick but very tasty spoon dish with seasonal vegetables.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e19e8719-a4ac-4885-b55c-910d10d78842_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to make burballes with black pudding and black artichokes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA['Le cuisinier est là']]></title>
      <link><![CDATA[https://en.arabalears.cat/food/le-cuisinier-est_1_5678260.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg" /></p><p>The history of gastronomy cannot be understood without the constant movement of cooks. Long before culinary schools existed, knowledge circulated among those who controlled the kitchen. In the case of royal cooks, it was not surprising that they traveled from one kingdom to another, serving kings, nobles, or high dignitaries. With them traveled not only techniques, but also ingredients, serving styles, and the very essence of a banquet.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/le-cuisinier-est_1_5678260.html]]></guid>
      <pubDate><![CDATA[Sat, 14 Mar 2026 12:41:33 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Interpretation of the guinea fowl or pharaoh published in La cuina de sa Vall.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/1873d6ca-6bfd-4990-9e6f-c9f5102b9a11_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare roasted pharaoh at home.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[White as snow]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/white-as-snow_1_5671093.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/062e71e5-1958-4efc-bd67-bae4250d7e70_16-9-aspect-ratio_default_0.jpg" /></p><p>The bakery was bright and clean. A sweet, milky air filled the air, thanks to the freshly baked treats, ensaimadas, and cakes that were so tempting. I peered into the oven; more than one person could fit inside, a thought that both unsettled and intrigued me. On the marble counter lay the pastries that would later become cakes, and beside them, whipped cream, fruit, chocolate cream, and a large, pristine, glossy bowl of meringue—a mound of sticky snow, the sweetest of fillings.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/white-as-snow_1_5671093.html]]></guid>
      <pubDate><![CDATA[Sat, 07 Mar 2026 11:57:00 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/062e71e5-1958-4efc-bd67-bae4250d7e70_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Royal cake, one of the most famous cakes of old-fashioned pastry.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/062e71e5-1958-4efc-bd67-bae4250d7e70_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Traditional recipe: We explain how to prepare royal cake at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Traditional cuisine is disappearing and the language is becoming impoverished: “Everyone knows what ramen is, but not burballes.”]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/traditional-cuisine-is-disappearing-and-the-language-is-becoming-impoverished-everyone-knows-what-ramen-is-but-not-burballes_130_5669673.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2f9eba89-bb89-4eca-9276-ddd657b3b031_16-9-aspect-ratio_default_0.jpg" /></p><p>Little by little, without much noise, <a href="https://www.arabalears.cat/cuina/cuina-tradicional-mallorquina-desapareixer-d-30-anys_130_4529667.html" target="_blank">traditional cuisine of the Balearic Islands</a> It's fading away. It's not happening for a single reason or overnight, but as a consequence of a profound change in how we live, eat, and relate to time. Globalization, the culture of immediacy, and a fast-paced diet have been displacing a cuisine that requires slow cooking, patience, and oral tradition. This has led to the disappearance of part of the culinary vocabulary and linguistic heritage that has defined the cultural identity of the Balearic Islands for centuries. Words that once circulated naturally in the islands' kitchens are increasingly unfamiliar to younger generations, reflecting how the disappearance of traditional dishes is accompanied by the loss of language and cultural knowledge.</p>]]></description>
      <dc:creator><![CDATA[Josep Genovard]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/traditional-cuisine-is-disappearing-and-the-language-is-becoming-impoverished-everyone-knows-what-ramen-is-but-not-burballes_130_5669673.html]]></guid>
      <pubDate><![CDATA[Thu, 05 Mar 2026 20:50:09 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/2f9eba89-bb89-4eca-9276-ddd657b3b031_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The change in the gastronomic habits of the new generations has not only culinary consequences.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/2f9eba89-bb89-4eca-9276-ddd657b3b031_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Young people in the Islands are more familiar with global dishes than with those of local tradition, and with them a centuries-old culinary vocabulary that only survives in family kitchens is fading away.]]></subtitle>
    </item>
    <item>
      <title><![CDATA["Without generational change, the future of Es Cruce is complicated."]]></title>
      <link><![CDATA[https://en.arabalears.cat/society/without-generational-change-the-future-of-cruce-is-complicated_128_5666446.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b7dfe146-4676-4dd2-be0b-ef094f9e8a64_16-9-aspect-ratio_default_0.jpg" /></p><p>There was a day when William<em>de sa Moleta</em>He left behind anonymity and his family nickname to become a leading figure in his town, the Pla region, and Mallorca. That first pine arbor on La Moleta, which shaded travelers on the Manacor road, was first transformed into corrugated asbestos roofing and, later, into a popular restaurant. It was then that Guillem Garí Fornés (Vilafranca, 1957) became Guillem<em>from Es Cruce</em></p>]]></description>
      <dc:creator><![CDATA[Joan Socies i Josep Maria Sastre]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/society/without-generational-change-the-future-of-cruce-is-complicated_128_5666446.html]]></guid>
      <pubDate><![CDATA[Tue, 03 Mar 2026 08:07:15 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b7dfe146-4676-4dd2-be0b-ef094f9e8a64_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Guillem Garí Fornés waits for customers minutes before opening the Es Cruce restaurant]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/b7dfe146-4676-4dd2-be0b-ef094f9e8a64_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Owner of the Es Cruce restaurant]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Shells]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/shells_1_5663974.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/d27fed0d-a37e-4464-9cd6-6555918beace_16-9-aspect-ratio_default_0.jpg" /></p><p>We used to play on the seashore, mostly digging holes that would soon fill with water. We would have loved for starfish and seahorses, like the ones we saw in other children's plastic buckets, to suddenly inhabit them. Sometimes we went to the reefs where the rocks fiercely sheltered the snails. I was never able to bring myself to eat them. They had the strength of the sea in their bodies and their taste, perfectly camouflaged in their surroundings. If the waves wouldn't let us swim, we would look for crabs in the crevices of the rocks. It wasn't easy to fool them because our little feet betrayed us, and they would soon retreat into dives impossible for us. Some of these species are now protected, and although I'm relieved I was never the cause of their disappearance, it pains me to know they are in such a fragile state. </p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/shells_1_5663974.html]]></guid>
      <pubDate><![CDATA[Sat, 28 Feb 2026 12:26:36 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/d27fed0d-a37e-4464-9cd6-6555918beace_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Smooth cockles from Friar Roger's recipe, an excellent formula for making a quick and tasty appetizer.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/d27fed0d-a37e-4464-9cd6-6555918beace_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare smooth cockles in the style of Fray Roger]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Eat well and you will live well.]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/eat-well-and-you-will-live-well_1_5648554.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c19e04b1-c521-40bd-9555-7167d94351fc_16-9-aspect-ratio_default_0.jpg" /></p><p>With this enthusiastic and apt phrase begins the prologue of one of the most unique and valuable recipe books of the island's gastronomic tradition, <em>Popular Mallorcan cuisine</em>Published in Sóller in 1931. The small-format work was printed at the printing establishment of Salvador Calatayud, who had already participated in some of the many editions of the work <em>The guinea pig of Mallorca</em>Attributed to Pere de Alcántara Peña.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/eat-well-and-you-will-live-well_1_5648554.html]]></guid>
      <pubDate><![CDATA[Sat, 14 Feb 2026 12:05:51 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c19e04b1-c521-40bd-9555-7167d94351fc_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Honey cakes with a very misleading name]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c19e04b1-c521-40bd-9555-7167d94351fc_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to make honey cakes at home]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Where do they make the best bread with olive oil in Mallorca?]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/where-do-they-make-the-best-bread-with-olive-oil-in-mallorca_1_5644528.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8603c7ff-f729-4c86-819b-084522e7feac_16-9-aspect-ratio_default_0.jpg" /></p><p>One of the great gastronomic debates among groups of friends in Mallorca is which is the <a href="https://www.arabalears.cat/societat/restaurants-pots-menjar-millors-pa-oli-mallorca_1_5115289.html" target="_blank">best place to eat the best bread with olive oil</a> And what makes it truly special? Despite its simple appearance, this essential dish of traditional Mallorcan cuisine depends on factors that go far beyond the basic combination of bread and oil. The debate revolves around the type of bread, the quality of the extra virgin olive oil and its aromatic profile, the salt, and even how the dish is served: whether with sliced ​​tomato, cured meats, or simply plain. Some argue that the best bread with oil is that which respects the purest tradition, while others value modern reinterpretations that play with textures and local ingredients.</p>]]></description>
      <dc:creator><![CDATA[ARA Balears]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/where-do-they-make-the-best-bread-with-olive-oil-in-mallorca_1_5644528.html]]></guid>
      <pubDate><![CDATA[Tue, 10 Feb 2026 19:04:22 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8603c7ff-f729-4c86-819b-084522e7feac_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Bread with oil, one of the most representative dishes of traditional Mallorcan cuisine]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8603c7ff-f729-4c86-819b-084522e7feac_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A map created by the Instagram profile 'Ninguno de haba con orejas' shows the best places in each municipality.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Big red fish]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/big-red-fish_1_5641259.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f7540662-7105-46e3-b440-a8cbb1aba117_16-9-aspect-ratio_default_0.jpg" /></p><p>We had located the great fish; it circled our little boat, chasing the mackerel that served as our seat. The morning passed quickly, amidst the excitement of seeing it and the uncertainty of whether we could catch it. We played cat and mouse for a while until it won and left us alone in the middle of the calm sea. Then I breathed a sigh of relief because deep down I would have been upset to see it end up lying on the deck, its glassy eyes fixed on the sky and yearning for the blue of the water.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.arabalears.cat/food/big-red-fish_1_5641259.html]]></guid>
      <pubDate><![CDATA[Sat, 07 Feb 2026 12:30:21 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f7540662-7105-46e3-b440-a8cbb1aba117_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Tuna in the Ibizan style, based on a tasty recipe with which you can enjoy tuna in the simplest way.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f7540662-7105-46e3-b440-a8cbb1aba117_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We'll explain how to prepare tuna in the Ibizan style at home]]></subtitle>
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