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    <title><![CDATA[Ara Balears in English - breads]]></title>
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    <description><![CDATA[Ara Balears in English - breads]]></description>
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    <ttl>10</ttl>
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      <title><![CDATA[The empanada: a global history]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/the-panada-global-history_1_5700361.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/56fd485b-4abb-461d-a853-da898a02e1bf_16-9-aspect-ratio_default_0.jpg" /></p><p>Is the empanada a pie? An empanada? It seems simple, but it isn't. Because when you try to define it, you understand that it's not just a dish: it's a world. On the Mediterranean islands —from the Balearics, with Mallorca and Menorca, to Sardinia— each place seems to know perfectly what an empanada is... until the discussion begins. From Palma to Maó, from Assemini, in southern Sardinia, to Cuglieri, in the province of Oristano, to Oschiri, in Gallura, each community defends theirs as the most authentic. And they are all right.</p>]]></description>
      <dc:creator><![CDATA[Veronica Matta]]></dc:creator>
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      <pubDate><![CDATA[Tue, 07 Apr 2026 14:55:18 +0000]]></pubDate>
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      <media:title><![CDATA[Filling Majorcan pies]]></media:title>
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      <subtitle><![CDATA[From the Balearic Islands to Sardinia, a journey through the Mediterranean islands to discover how a recipe becomes a collective symbol during Easter Week]]></subtitle>
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      <title><![CDATA[Containment and ballast]]></title>
      <link><![CDATA[https://en.arabalears.cat/food/containment-and-ballast_1_5698218.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b598c677-b26c-4f6a-8657-f1a02d3e91a1_16-9-aspect-ratio_default_0.jpg" /></p><p>The streets awaited the passage in silence while the songs were still heard in the distance in a dull murmur. The procession passed, the mournful songs of the mourners chilled our blood with their sadness. They spoke of death and forgiveness, of promised paradises that fled, winding with the jingle of the chain of a penitent and anonymous Christ. We knew nothing of all that, of the grief, we were children and our paradise was a pocket full of sweets.</p>]]></description>
      <dc:creator><![CDATA[Caterina Gelabert]]></dc:creator>
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      <pubDate><![CDATA[Sat, 04 Apr 2026 10:49:38 +0000]]></pubDate>
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      <media:title><![CDATA[Sweetbread and angel hair pies, a little-known but surprising version due to the contrast of its flavors.]]></media:title>
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      <subtitle><![CDATA[We explain how to prepare meat and angel hair panades at home]]></subtitle>
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