Amidst the chaos, we must do our part to find moments of happiness (whoever seeks a continuum of bliss, one can already forget it, I'm sorry). Epicurus recommends that we distance ourselves from politics, because it only serves to stress us out. And this is despite not having lived through the disasters of the 20th century or the amnesia of the 21st century, which has revived fascist obsessions. It is obvious that we cannot remove the government of the polis from our lives, but we can create bubbles of time dedicated to much more important matters, like a little breeze when the sun sets, the murmur of the sea when the beach empties of people, paying attention to the sounds of birds, getting lost in the pages of a book, crying with emotion, and laughing at will.