Gastronomy

If it has apple, tuna and cucumber, is it still a Mallorcan temple?

With the globalization of gastronomy and the modernization of traditional dishes, a large number of recipes and variations of this summer salad have emerged.

The temple, the traditional dish par excellence of Mallorcan homes during the summer
03/07/2025
1 min

PalmSummer and the heat arrive, and temple becomes the quintessential dish in Mallorcan homes. Easy to prepare, refreshing, and made with local produce, it's the ideal accompaniment to all kinds of dishes, including bread with oil, another staple of outdoor dinners in Mallorca. This recipe is characterized by its simplicity: tomato, onion, and green pepper, cut into small pieces and seasoned with oil, salt, and a little vinegar.

The ingredients of the traditional Mallorcan temple recipe.

The name of this dish comes from 'to tremble', and is therefore written with an "e". In recent years, with gastronomic globalization and the modernization of all traditional dishes, a large number of new recipes and variations of this summer salad have emerged.

Modernization has reached such a point that even cocktails simulating the flavor of the Mallorcan templeThere are still many who believe that a good temple should contain no ingredients other than tomato, pepper, and onion, but the number of recipes and variations that exist is infinite.

We offer a series of new recipes for this traditional Mallorcan summer dish.

1.
Temple with olives and tuna

This is one of the most common variations of the temple. This version adds two new ingredients: tuna and olives.

Trempó mallorquí amb tonyina i olives trencades
2.
Temple with apple

For those who love the combination of sweet and savory, adding apple to the temple can be a good option.

Trempó amb poma
3.
Temple turned into warm chickpeas

Ciurones, tuna, and eggs mixed with tempeh. This new recipe is a popular lunchbox favorite.

El trempó és també la base de moltes receptes d'estiu
4.
Tempera with sepia

This new recipe includes temple fish and makes it a main dish, rather than just a side dish.

Trempó amb sépia
5.
Deconstruction in one go

This recipe separates the ingredients into layers and attempts to offer a modern twist on the traditional recipe.

Trempó modern
6.
Temple with a more bitter touch

Cucumber and smashed olives are the perfect complement to the temple, especially for lovers of more bitter tastes.

Trempó amb cogombre i olives trencades
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